Its Okay Not To Be Okay

A Poem on Ordinary Madness

Its okay not to be okay


No matter how splendid our appearance may be


we all have that ghost inside us that we fight each and every single day


We all have our lowlights and highlights, so you are not alone


And its how we handle our lowlights that reflect our wellness


Sharing our fears to the right people is therapeutic


Its okay not to be okay, don't live in a shadow of yourself


Don't kill your inner self, speak up, your mental health matters


- Starlet